Home | Services | FAQs | Coach's Tips
Fitness Training Mountain Biking Ultra Distance Cycling Functional Fitness
Services
Fitness News
About Michelle
Articles
Testimonials
Photos
Contact
Home

Archives

  • March 2007
  • April 2007
  • May 2007
  • June 2007
  • August 2007
  • September 2007
  • October 2007
  • November 2007
  • December 2007
  • January 2008
  • February 2008
  • March 2008
  • April 2008
  • May 2008
  • June 2008
  • July 2008
  • September 2008
  • October 2008
  • November 2008
  • December 2008
  • January 2009
  • February 2009
  • March 2009
  • April 2009
  • May 2009
  • June 2009
  • August 2009
  • September 2009
  • January 2010
  • April 2010
  • May 2010
  • July 2010
  • August 2010
  • October 2010
  • November 2010
  • January 2011
  • February 2011
  • May 2011
  • June 2011
  • July 2011
  • August 2011
  • September 2011
  • February 2012
  • March 2012
  • June 2012
  • October 2012
  • November 2012
  • June 2013
  • February 2014
  • July 2014
  • August 2014




Fitness Training News

Sunday, August 1, 2010

40 minutes is 40 minutes.
I had no idea that after my hip surgery I'd be able to do anything. Now, for some, they would be unhappy with how much fitness is lost with months of rehab. Not I. I am so impressed with how my recovery is going that I cannot complain. I am so happy to be on my way to healing that I am taking each and every little milestone as something to be happy about. To cherish.  No, a 40 minute ride is not a 200KM Brevet but it is a start. 40 minutes is 40 minutes.

I can now go to the flat part of a dirt road and ride my mt bike with my family. Something that I value more than most people will ever know. I can see the mountains that I used to ride in. I can feel the mountain air on my face. I can value the little that I have and know it is really a lot that I have.

Life is all what we make of it.

Now, don't get me wrong. I have my moments. Moments when I cry or feel sorry to think I am missing out. But I'm not missing out. I am recovering. I am doing a new job. I am healing. So, for now 40 minutes is 40 minutes and I will take that as if it is 40 hours of riding.

It's all in how you turn the situation around. It takes work but I want to look forward. I don't want to be a bitter person that cannot turn life around. That's what riding and racing taught me. That and living my life.
So even if you are injured-turn it around. Heal and get better...but turn it around and take the little you may think you have and make it a lot. # posted by Michelle Grainger @ 11:12 AM
Comments: Post a Comment

Subscribe to Post Comments [Atom]





<< Home

This page is powered by Blogger. Isn't yours?

Subscribe to Posts [Atom]

Home | Services | Fitness Training News | About Michelle | Articles | Photos | Contact | FAQs | Coach's Tips

© 2007 - 2010 Michelle Grainger

PRIVACY