Fitness Training News

Monday, October 29, 2012

In Boulder, Cycling, Yoga, and Social Media

In Boulder riding with Steve.

Sitting in class tonight in Boulder at the Social Media class. Good information on how to reach out from my blog site and my Tweets. I WILL try to do these much more often.

What I really wish I was doing is practicing my yoga like I did this morning, or riding with Steve in Boulder, like we did yesterday. We did a great 100KM Permanent Populaire. It's our endurance riding for the week. I was quite tired from it because we rode fairly hard after getting two flats. One each. As a cycling coach I try to practice what I preach. At least one long cycling ride each week through the Fall and Winter months.

Next ride may be a 200KM endurance ride next weekend. Maybe start in Boulder and head out toward Masonville. Who knows..... the sky.................is.... the...........

Labels: Boulder, cycling, cycling coach, endurance riding, Social Media, yoga

# posted by Michelle Grainger @ 8:09 PM

Comments: As a cycling coach free instagram followers fast I try to practice what I preach. At least one long cycling ride each week through the Fall and Winter months.
# posted by

Unknown : 2/28/13, 10:37 PM
Great information :D i get great info. by read your article :D

Team pursuit cycling

# posted by

Unknown : 10/3/13, 6:28 AM
Reliable sources on the block have told us that a yoga studio will be taking over the space... No other details at the moment. YTTC India
# posted by

Elizabeth J. Neal : 11/5/14, 5:19 AM
you will meet Noelle and participate in a yoga class led by her.
brain training
# posted by

Richard C. Lambert : 1/6/16, 5:02 AM
I also wrote an article on a similar subject will find it at write what you think. https://emergesocial.net/locations/alexandramvp/

# posted by

RobustPost : 11/22/21, 1:33 AM
They accommodate delays and code change requests with patience and provides top-notch customer service. cleveland web design agencies
# posted by

Marta Hawkins : 3/14/22, 11:55 PM
Endurance
# posted by

Hallebose : 10/5/24, 4:43 AM
Post a Comment

Subscribe to Post Comments [Atom]

<< Home

Subscribe to Posts [Atom]

Archives

Fitness Training News

Monday, October 29, 2012